Thursday, August 25, 2016

Tell Us How You Got Swole

Did you put on some muscle? Tell us all about it.
















If you've put on muscle, we want to hear how you did it.



If you've put on muscle, we want to hear how you did it.






Reuters / youtube.com / Via thedodo.com




















Maybe you started working out.



Maybe you started working out.



Like you joined a gym or hired a trainer (or both!).




Fox / Via simpsonsworld.com




















Or you were already working out but you changed up your fitness routine.



Or you were already working out but you changed up your fitness routine.



Like you cut down on cardio and ramped up your lifting routine. Or you started doing CrossFit. Or you discovered free weights.




Debyaho / Getty Images / Via Thinkstock




















And maybe you also tweaked your diet a bit.



And maybe you also tweaked your diet a bit.



Like you starting eating a lot more or changed up the way you time your meals. Or you ramped up your protein.




Instagram: @complainingjew / Via instagram.com







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