Saturday, August 27, 2016

How Do You Take Care Of Your Body When You're Depressed?

Because ~getting some exercise~ is easier said than done.
















Exercise, proper nutrition, and self-care are important supplements to your chosen depression treatment methods.



Exercise, proper nutrition, and self-care are important supplements to your chosen depression treatment methods.






Maritsa Patrinos / BuzzFeed / Via buzzfeed.com




















But exercising and eating right is easier said than done when you're dealing with depression.



But exercising and eating right is easier said than done when you're dealing with depression.






Anna Borges / BuzzFeed




















So we want to know: What are your tips for finding motivation to take care of your body when you're depressed?



So we want to know: What are your tips for finding motivation to take care of your body when you're depressed?






Taylor Miller / BuzzFeed / Via buzzfeed.com

























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